Mental Health and Wellness In Hindsight

In Hindsight Podcast

Sep 22, 2023 Season 1 Episode 4

Kemar Hinds

Welcome to episode 4. Today we are going to talk about a heavy topic. Mental Health and Wellness. We will cover:

A)Managing Stress and Burnout: Balancing school, work, and personal life.
B)Coping with Uncertainty: Given today's volatile job market and global situations.
C)Mindfulness and Mental Health Resources: The value of awareness and seeking help when needed. By the end of this episode you should be able to step back and recognize you are not alone in your struggles, that there are some ways that you can control for self help and then that there are other resources if you need them.

Lets chat on the socials
@Hindsightconsult on

Reddit
Twitter
Instagram

Welcome to episode 4. Today we are going to talk about a heavy topic. Mental Health and Wellness. We will cover:

A)Managing Stress and Burnout: Balancing school, work, and personal life.
B)Coping with Uncertainty: Given today's volatile job market and global situations.
C)Mindfulness and Mental Health Resources: The value of awareness and seeking help when needed. By the end of this episode you should be able to step back and recognize you are not alone in your struggles, that there are some ways that you can control for self help and then that there are other resources if you need them.

Lets chat on the socials
@Hindsightconsult on

Reddit
Twitter
Instagram

In Hindsight Podcast